Mario Lopez's Knockout Fitness Mario Lopez, Jeff O'Connell

Product Details:


Publisher: Rodale Books; 1st edition (May 13, 2008)

ISBN-10: 1594868840


ASIN: B001RTSFAK

Product Dimensions:

11 x 8.7 x 0.7 inches
Shipping Weight: 1.8 pounds (View shipping rates and policies)

     Ready to achieve that toned, hard body you've always wanted and have fun while doing it vpns: a beginner s guide pdf? Start your knockout fitness journey with expert Mario Lopez and gear up for results vpns: a beginner s guide pdf.      Mario’s cutting-edge workout program provides easy-to-use, enjoyable methods for sculpting muscle, melting fat, and looking great vpns: a beginner s guide pdf. Unique exercises will keep you focused in and out of the gym, and creative meal plans will satisfy vpns: a beginner s guide pdf. You'll also learn the value of endurance activities like dancing, swimming, and running; discover 10-minute tone-ups and tips for a healthier lifestyle; and begin the quest for a better you in three simple, proven phases.      This innovative three-phase program is a refreshing alternative to dull, old-school workouts. Regardless of your fitness level, current weight, age, or gender, Mario's program will: -Help you burn fat and build muscle -Quickly transform and tone your body -Show you how to keep your new form—forever      Unlike many of the get-fit-quick plans out there today, Mario's program makes no false promises—he simply shows you how to get your desired results and keep them for life. If you want a program that works and includes visible results, then Mario Lopez's Knockout Fitness is a must.

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